[written on board DL0029 LHR –> ATL, 18 Feb. 2016]
The best and worst thing about the flight back from Europe is that it takes place in a permanent afternoon. You take off in the afternoon and somehow (i.e., flying west) it is still afternoon when you land. And yet, the return flight takes at least an hour longer because it goes against the jet stream. So the length of the flight is tiresome: I can’t deny it. It’s also not as neatly timed as the “overnight” flight to Europe that proceeds through departure, dinner, bedtime, and breakfast. Today I left Heathrow at 12:30 p.m. and will land in Atlanta at about 5:30 p.m. having flown for about 9 hours. If you think that’s weird, on some Asian routes that cross the date line, it’s possible to arrive before you left!
I don’t have such a good system for managing the return flight but here are my best tips so far:
— Some people will tell you to try not to sleep at all. I’d say don’t sleep through the whole flight, but don’t worry about passing the time by taking a couple of naps, especially at the beginning of the flight when it’s early morning at your destination. I’m planning to stay awake through the last couple hours of this flight and the shuttle ride home, then go to bed at my usual time.
— 9 hours is 4 movies plus your naps, or 2 movies, naps, and a book. Bring a book. (I’m an English professor; did you think I wasn’t going to say “Bring a book”?) Get a non-U.S. newspaper from your departure point or from the flight attendant. It also makes a good souvenir.
— Don’t drink alcohol; do drink water. Some airlines offer it around regularly. Drink all they give you. Some will leave the water & soft drinks out for passengers to help themselves. Help yourself. I also drink a lot of coffee on these flights. The dry air gives me a slight headache but water, coffee, and Tylenol keep it at bay.
— Eastbound beauty tips continue to apply. Moisturizer & lip balm till about an hour before landing, then clean face & do makeup. Brush your teeth whenever they start to feel unsavory. It’s refreshing and gives you something to do.
— Been thinking about this one since I wrote my last post, and I’ve decided: on long flights in general, wear comfortable shoes and then don’t take them off. Your feet will swell so it’s good to have shoes you can loosen, but I have had it happen that I’ve taken off my shoes & barely gotten them back on!
All in all, the return flight is a tougher flying experience but an easier arrival experience. You’re coming home to a familiar environment and hopefully you can ease back into your regular life rather than hitting the ground running as we do on trips.
Finally, to all you Fitbit wearers out there, sorry. You’re not getting your 10,000 steps today.